I stand in mountain pose facing the sunrise with my eyes closed. Breathing deep, the carrot orange glow of daybreak infuses me from the inside out with a warm luminosity. The sun salutations feel familiar and welcome, my body instinctively moving from one pose to the next. When I am finished, I feel strong, limber, balanced and calm.
Dan and I enjoy a leisurely breakfast (our "normal" yogurt, fresh pineapple, toasted coconut and macadamia nuts) while we watch the local news. We crack open the laptops to check our emails and Facebook. We talk about going snorkeling but I have two towels and one of them dried off the dogs yesterday. I remember reading about a website that has trail routes called kauaiexplorer.com, we decide Nounou trail looks good.
I finally got to get all hot and sweaty. I have been craving a good workout to release some of this anxiety since we got here. Today, I got just that. Nounou trail is on Sleeping Giant, it's the mountain you can see from our dining room window.
Trailhead
Trailhead
Looking behind us
Getting steep
The roots act like a stairway, making the going easier. The red dirt of Kauai is wet (because of the rains) and makes the going a little tricky.
Tree canopy
Giant Lodgepole Pines
Looking back
Yup, I'm a tree hugger! This is a giant Oak.
Looks like we should continue on here...we'd been going downhill for about 1/4 mile before we decided we missed a turn and doubled back...this wasn't it! We backtrack some more.
This way! The real assent begins, a steep 15% grade.
This is an example of my inability to get the camera to do what I want it to do! In that little opening is the first sighting of the ocean, the breezes are welcome!
Up, up, up. About 18% grade now.
Pretty!
Almost to the top. The famous Bali Hai Mountains on the far right, jutting up, signifies the beginning of the Napali Coast.
View from the top. I took a shot from this angle because we live down there. If you look along the coast line, to the left is a tree, just off center. Go up from there, inland, there is a light green groomed field, to the right of that is a baseball field where the farmers market is. We live about 5 minutes up from that.
Big ol' root going across the trail.
Almost there!
Ah, done! I'm hot, I need a cold beer and food!
Local brew
Pulled pork
Lunchtime view. It was good to go to the restaurant because we didn't know we had such a great beach park. Not shown, on the inland side, is a paved bike path. Oh yea, can you see the chicken?
Our driveway.
Since Baxter and Lucy didn't come and we had some errands to run, we went back home to get them and our flip flops. I forgot to bring them for post hike comfort. Baxter was running wild through the yard, chased a rooster and got it to fly 25-30 feet, straight up and over the hedge. There is a secluded area on the property (for parities I guess) that I haven't checked out yet and I can see Baxter's outline chasing a rooster through the hedges. This is what I found.
Party Time!!
I need to add a disclaimer. Sometimes when I post pictures they say they are centered and they are not. I don't know why it does this and I don't have the patience or desire to figure it out, please forgive me. Also, sometimes the font changes...