Monday, September 7, 2009


I've had a migraine for the last 2 days. Normally, when we go on vacation I get one when I start back to work. It's taken me years to connect the dots. The first time it happened I thought I had a bad tooth. Last winter my neck and shoulder pain was so bad, I went to a chiropractor. He's the one who told me clenching my jaw when I'm stressed (which I do) causes migraines, neck pain and shoulder pain. I've worked really hard to be aware of it and constantly remind myself to stop clenching. I don't do it on vacation. Now, it started a day after I got back. What is it about my life that I find so stressful?

-- Posted from my iPhone

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