Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts

Monday, August 9, 2010

Fear

It comes to me like a thief in the night, robbing me of my last hour of sleep; quickens my pulse and clenches it’s hands around my throat. 
I sink deeper into pigeon pose noticing the shallowness of my breath. I breathe deep into my lungs, down, pressing air into my belly; feeling what is there. I am taken back 18 years. It’s a warm sunny day in Colorado, I’m 26 and talking with my dad. My fiance and I have just split up. Dad suggests we take the money saved for the wedding and buy myself a home. It ends up being a fantastic little retreat type of home in Lakewood. The condo has 2 bedrooms - with a deck off each one, 2 full bathrooms, a vaulted ceiling, and backs to a park with huge trees and a nearby lake. It’s peaceful and it’s mine; I long to share it with my husband. 
Five years later I meet Dan. We get married and sell the condo in the same month. We buy a sweet house in the foothills of Golden with 3 acres. We have a view of the valley and the big blue Colorado sky. We see horses eating the tender summer grass, huge herds of elk graze in the fall, the fields covered in pure white snow, sparkling as the sun comes up and, mountain lion footprints in the frost of early spring. We love each other, we fight each other, we learn how to live in rhythm with each other. We get pregnant. We decide to build a home with my folks closer to work. They can watch the baby while we work; we can watch them as they age. We lose the baby. We move to Parker anyway. We spend 8 years in a house that backs to open space. A bike path right out the back gate Dan made for me erases my worries as the dogs and I tread thousands of steps. We invest in vacations and home improvements. Years of Easter, Fourth of July, Mother's day, Father's Day, birthdays, Thanksgiving and Christmas fly past as we spend cherished moments with family and friends. My brother and his wife have 5 kids. 
Tears run down my face as the rain starts to come down. I bring Baxter inside the yoga tent and we snuggle. As he comforts me; the tears come faster. I morn everything I gave up. My career of 25 years, our beautiful home, family, friends, security. I tell myself everyone is afraid of survival; everyone struggles with this. Friends in Colorado, California, Tennessee, Spain, here in Kauai; people all over the world. We all worry about our health, our happiness, our income, our families. It’s ok, Dan and I are doing it in paradise, that makes it better. I wasn’t prepared for the loss in income. So close to poverty level, except for our savings. 
I hear Dan upstairs stirring around in the kitchen. No dishwasher now, everything is hand washed; dishes pile up at every meal. As I walk in the door he greets me with a smile and says “that was short.” I say “yea.” He wants to know what’s wrong. After 14 years he can read me like his favorite book. He is not afraid to be present for my waves of overwhelming emotion. This strengthens me and I think about Marisol’s post on Facebook. About how life is less scary when you have someone to share it with. I can’t hide from him; he wants to know. My throat closes as I choke back the tears. My words are blocked by the sadness as I tell him “we aren’t stupid people, but we gave up so much.” I told him about the condo, the progression, all we used to have. Now, we have what is in our savings and enough to pay our living expenses. No extra money to pay for Lucy’s bad teeth, to have a nice dinner with friends, to get a bigger place. 
He asks me if I want to move back to the mainland. I say no, we’d be experiencing the same thing there. May as well feel it with stunning beauty surrounding us everyday. Trouble is, we’re working so hard we don’t get to enjoy it. We talk about our options. The easy way to make more money seems to do video, it’s what we know; what we’re good at. It feels flat. We talk about more options and redirect our focus. The fear has escaped me; set free from Dan’s support and love. Bolstered, I’m ready to start my day.

Sunday, August 1, 2010

Rainy Days and Sundays

Ahhhh...Sunday morning; our only day of rest. Dan likes to sleep in but I am ready for the day! I make my way down to my new yoga room/studio/space - I haven't found a name for it yet. It's outside, a gazebo/tent type thing. It's where I do yoga, read, write and go to when it's too hot up in the treehouse - if I'm not feeling like going to the beach. The sun is rising, the birds are chirping, it's cool and humid. Just me, my yoga, the dogs, nature and all the time I need. Bliss! Baxter is outside the gazebo chasing the chickens away and Lucy is inside with me. She wishes she were outside but she wanders; Dan found her in the street the other day! As I lay in savasana rain starts to fall and Baxter joins me inside. On my back safe and dry with the rain cascading down, I think about the other day.

My girlfriend Lori celebrated 40 years of life last Friday. She invited her girlfriends to join her on a hike to Rainbow Falls and then for an evening of dancing. Saturday morning is farmers market day so there was no way I was going out! I can't handle staying up all night partying and working early the next day, I used to, but that was many years ago!

We all met at a bakery in town; piled ourselves, 3 teenagers and 4 dogs into cars and made the bumpy trek down the red, one lane dirt road until we got to a gate. The walk down to the falls is on private property and this hike isn't advertised. I felt grateful that I have a friend who knows of such beautiful, secret places and that she had invited me along. We broke into groups of 2 or 3 and walked along the sun dappled dirt road and got to know one another; the camaraderie of sisterhood was one of many special moments that day. About a mile in we emerge into a clearing; trees framed the tumultuous falls and I hurried to get in the water. 

Baxter, Lucy and I swam across the basin and through the falls. We made our way over slippery, moss covered rocks and boulders until we were behind the waterfall; in a stone hollow looking past the sheet of water falling from about 50 feet above. Personally, I don't like to stand right under the falls, there is a lot of force and something as simple as a fish coming down and landing on your head could give you a concussion. The teenagers did it, and they lived through it just fine! The energy of the water created vibrations in that little shelter so intense that I could feel it coming up my body. Baxter and Lucy, having throughly sniffed the area out, were ready to head back. Unsure of their footing on the slippery rocks, I had to place them in the water before I got in. Baxter was swimming in circles around me and then disappeared. I didn't notice because about half way across Lucy decided she wanted to hitch a ride. She scrambled onto my back, her weight pushing me further into the water, and we swam for shore. We almost made it when I heard Baxter crying out. I turned around to see that he had made it back onto the rocks and he was not sure how to get off them. Luckily, Lori was there and being a dog person herself she helped Baxter into the water where he swam faster than I'd ever seen him to reach us. 

We rested, ate, dried off in the sun and acquainted ourselves a little more; reveling in the power and beauty of nature and friendship.

Rainbow Falls; the center is where we made our way in. Rena is in the foreground on the far right. Small world; we learned that we both work for the bakery!


Thunderous!


The beautiful day began with rain.

On the way back we stopped to get the girls, having tired of the falls


they came here and spent their time jumping off a rope into the river.


We all waited for the girls to join us.


Refreshed and invigorated, we made our way back.


Dan takes a water break while setting up the gazebo.


Taa daa!


Lucy chillin out while Baxter sees a light reflection. Eventually we are going to put pallets down and cover them with plywood and linoleum to make a nice floor.


My yoga stuff =)


Once we find a cabinet for upstairs we'll replace these chairs with 


these. And put the cabinet here.


Lucy hangs out with me


while I do yoga and watch the moon set


and the sun rise.


Our little compound; shed, garage, yoga tent!


This week we harvested carrots,


Greek oregano, Mexican oregano, squash blossoms, mint


and corn!


We had some white pineapple and mango from the farmers market


so I made a huge salad with fruits and vegetables.


My new favorite is Golden Frill Mustard greens, they taste like horseradish. I toss them in a vinaigrette, add some bacon and top with poached eggs, yuuuum!!


Amy and I set up at the Kauai Community College (KCC) farmers market in Lihue.


Aloha family and friends! We miss you!! Really, we do!